Digestive Health | PalateJourneys

Gut-Friendly Foods: What are Prebiotics and Probiotics and How Can They Help You - SJL - Articles

Food Science And Nutrition

The Benefits Of Probiotics And Prebiotics

Michelle Rhodes - March 3, 2024

The Importance of Dietary Fiber

Healthy Eating

The Importance Of Fiber In Your Diet

Michelle Rhodes - July 30, 2023

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8 ways to avoid processed food - Children's Health

Food Science And Nutrition

The Impact Of Food Processing On Nutrition

Michelle Rhodes - April 12, 2024

Food processing has revolutionized the way we consume food, but what impact does it have on nutrition? From preserving nutrients to adding harmful additives, the effects are varied and complex. Understanding the role of food processing is essential in making informed dietary choices.

Italian Pasta Recipes: Our 10 Best Pasta Dishes to Try | Eataly

Traditional Italian Pasta Recipes You Can Master

Global Cuisine January 20, 2023

How To Boost Your Metabolism Naturally

Food Science And Nutrition August 5, 2023

30 Meatless Dinner Ideas the Family Will Love

Delicious Meatless Monday Recipes

Vegetarian And Vegan October 13, 2022

Hi, I'm Michelle Rhodes, the foodie behind Palate Journeys. I love exploring global cuisines and sharing delicious recipes. Join me as we celebrate the joy of cooking and the magic of food!